Spend 30 Minutes Training with Me - and I Guarantee that you'll come back!

Spend 30 Minutes Training with Me - and I Guarantee that you'll come back!
Marshall Hamil, M.Ed.

Wednesday, May 26, 2010

The Marshall Hamil Pledge

"Give me 20 minutes of your time for free - and I GUARANTEE that you will want to come back and train with Me."

Friday, May 14, 2010

OPEN SPARRING every FRIDAY @ 5 PM in Encinitas!

For just $10.00 you can test your mettle against anyone who shows up to get in the ring. Bop til you Drop...All skill levels and ages welcome (some pretty tough women show up)

Kickboxing and Boxing.

Call Coach Hamil @ 760.560.6563 to confirm.

Wednesday, May 12, 2010

Listen and Learn

Consult History - practice due diligence - Nature is Violent. Humans are Animals. What creates Civilization - is laughter. - Hamil 2010

Saturday, May 8, 2010

Wisdom for the Day.

"We should be judged by how we treat the infirm, the old, and the young - because in our lives; we will have been all of these." - Anonymous

Friday, May 7, 2010

Kickboxing Testimonial

"It wasn't so much that I wanted to fight someone in the ring, but as a female attorney, I fight in court for my clients everyday. After training with Marshall, I gained a greater confidence in my abilities as a litigator in a male dominated profession." - Sheila T., May 2010

Thursday, May 6, 2010

Clarification of Training

Marshall Hamil: "What most people don't understand, is that every time you raise your leg for a kick, you are working your core. Executing a kick tightens your abs, firms your gluts, and allows your hip flexors to expand. Muay Thai Kickboxing is the Ultimate Exercise."

Wednesday, May 5, 2010

Recent Testimonials!

1. "You can burn 300 calories in 30 minutes." - Women's Health Magazine, April 2010

2. "Relieves stress, increases energy, changes your metabolism and controls blood pressure." - Prevention Magazine, March 2010

3. "You will learn real skills of of valuable self-defense, have increased coordination, better flexibility and posture; as well as toning your legs, rump, stomach, and arms!" - Fitness.com, January 2010