On September 11, 2010 - I will be conducting a NO-NONSENSE Self Defense Class for Women from 9 am to 11 am.
The class will consist of hard-core drills and skills in MMA.
You will learn how to fight in a difficult situation and we will have scenario discussions as well.
Remember though - the emphasis is on muscle memory and being proactive with necessary violence.
There will be contact in the class and you will sweat!
The fee is $40.00
The location is Encinitas Boxing & Fitness, 613 Westlake Street, Encinitas, CA 92024
Call 760.560.6563 NOW and make a reservation because class size is limited!
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