Spend 30 Minutes Training with Me - and I Guarantee that you'll come back!

Spend 30 Minutes Training with Me - and I Guarantee that you'll come back!
Marshall Hamil, M.Ed.

Wednesday, September 29, 2010

COME SEE US TODAY!

We are a full-service gym.

Encinitas Boxing & Fitness
613 Westlake Street
Encinitas, CA 92024

Boxing Ring, Bags, Weights, Showers, Racquetball, Squash, Basketball, Sauna, Steam Room and more!

Call 760.560.6563 about Private Instruction TODAY!

Saturday, September 11, 2010

MISSION STATEMENT

H.U.M.A.N. Combines the expertise of MMA to allow you to get into great shape and experience the workout program of the future.

Thursday, August 26, 2010

SELF DEFENSE SEMINAR FOR WOMEN!

On September 11, 2010 - I will be conducting a NO-NONSENSE Self Defense Class for Women from 9 am to 11 am.

The class will consist of hard-core drills and skills in MMA.

You will learn how to fight in a difficult situation and we will have scenario discussions as well.

Remember though - the emphasis is on muscle memory and being proactive with necessary violence.

There will be contact in the class and you will sweat!

The fee is $40.00

The location is Encinitas Boxing & Fitness, 613 Westlake Street, Encinitas, CA 92024

Call 760.560.6563 NOW and make a reservation because class size is limited!

Saturday, August 14, 2010

LOSE WEIGHT - FEEL GREAT - TONE YOUR SHAPE!

NEW RATES FOR PERSONAL GROWTH TRAINING in 2010!

The Ultimate Exercise!

Testimonials:

"I lost 40 pounds in 3 months working with Marshall" - Brian T.

"I'm getting comments at work about my new hard-bod" - Shelly B.

"I feel like a Champ myself when I'm in the Gym" - Teri S.

It's time to get into that Kick-Ass-Shape that YOU WANT!

I've created NEW "Mini-Sessions" where you can burn over 300 calories in 30 minutes!

Half Hour Instruction is Only $30.00 per person!

Buy a block of 10 sessions for $250.00!

20 sessions is only $400.00!

Call NOW and Commit TODAY!

Coach Hamil @ 760.560.6563

LESSONS CAN BE SHARED WITH FRIENDS!

A one hour session = $60.00.

Each additional participant is only another $20.00.

2 people = $80.00 per hour
3 = $100.00
4 = $120.00
5 = $140.00
6 = $160.00
7 = $180.00
8 = $200.00


I prefer to keep these intimate group/private lessons small for thorough training. This is a great event for Team Building seminars for student athletes - and Wedding Parties to get into shape!

The maximum number for these types of events is 20 participants.
For the $500.00 dollar total - another hour is added - so each participant is only paying a basic fee of $25.00 for 2 hours of a workout and instruction that will kick their behind and stay with them forever!

Wednesday, May 26, 2010

The Marshall Hamil Pledge

"Give me 20 minutes of your time for free - and I GUARANTEE that you will want to come back and train with Me."

Friday, May 14, 2010

OPEN SPARRING every FRIDAY @ 5 PM in Encinitas!

For just $10.00 you can test your mettle against anyone who shows up to get in the ring. Bop til you Drop...All skill levels and ages welcome (some pretty tough women show up)

Kickboxing and Boxing.

Call Coach Hamil @ 760.560.6563 to confirm.

Wednesday, May 12, 2010

Listen and Learn

Consult History - practice due diligence - Nature is Violent. Humans are Animals. What creates Civilization - is laughter. - Hamil 2010

Saturday, May 8, 2010

Wisdom for the Day.

"We should be judged by how we treat the infirm, the old, and the young - because in our lives; we will have been all of these." - Anonymous

Friday, May 7, 2010

Kickboxing Testimonial

"It wasn't so much that I wanted to fight someone in the ring, but as a female attorney, I fight in court for my clients everyday. After training with Marshall, I gained a greater confidence in my abilities as a litigator in a male dominated profession." - Sheila T., May 2010

Thursday, May 6, 2010

Clarification of Training

Marshall Hamil: "What most people don't understand, is that every time you raise your leg for a kick, you are working your core. Executing a kick tightens your abs, firms your gluts, and allows your hip flexors to expand. Muay Thai Kickboxing is the Ultimate Exercise."

Wednesday, May 5, 2010

Recent Testimonials!

1. "You can burn 300 calories in 30 minutes." - Women's Health Magazine, April 2010

2. "Relieves stress, increases energy, changes your metabolism and controls blood pressure." - Prevention Magazine, March 2010

3. "You will learn real skills of of valuable self-defense, have increased coordination, better flexibility and posture; as well as toning your legs, rump, stomach, and arms!" - Fitness.com, January 2010

Tuesday, January 12, 2010

PERSONAL GROWTH IN A GROUP SESSION!

Train with The Champ!

Limited space available --- Reserve your spot now to get personalized instruction from THE ONLY International Kickboxing Association Heavyweight Champion in San Diego.

MUAY THAI / KICKBOXING

Try a week for ONLY $80.00!

(Drop-ins are $20.00 per class)

The Most INTENSE Hour of your Life!

We will:

1. Pound Pads
2. Beat Up Bags
3. Press some Weights
4. Learn Muay Thai Skills
5. Skip some Serious Rope
6. Practice Team Building Skills with Your New Classmates
7. Perform Killer Cardio like you've never seen before....
8. Condition Your BODY to Epic Proportions!
9. Lose WEIGHT and Gain MUSCLE!
10. Have Unbelievable FUN!

Train with IKBA United States Heavyweight

Champion Marshall Hamil!



Monday through Friday – 3 Different Sessions to Choose from!

Early Bird Camp = 6 to 7 am

Executive Camp = 7 to 8 am

Mommy's Camp = 8 to 9 am

TRAIN EVERY WEEKDAY!

New Sessions begin ALL THE TIME!



LOSE WEIGHT – FEEL GREAT – HARD BODY SHAPE!

Only $299.00 per participant for 4 weeks - For Everyday Coaching!





Encinitas Boxing & Fitness

613 Westlake Street

Encinitas, CA 92024

- We are a Full Service Gym - with Showers, Boxing Ring, All Bags, Gloves, Pads, Ropes, Weights, Sauna, Steam Room and MORE!



Contact Coach Hamil TODAY @ 760-560-6563 for reserved space limited to 10 participants for that Personal Training Experience!